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https://vimeo.com/1177118065/e287c92539?share=copy&fl=sv&fe=ci

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Your complete resource hub from the Claude CoWork session — frameworks, research workflows, setup tools, and practice prompts all in one place.

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(Click the tabs to see additional resources ↓)

⚙️ Get Set Up

Your 6-Step CoWork Setup

Everything you need to get Claude CoWork running — Projects, Instructions, Skills, and Dispatch. Start here before using the prompts.

• Step 1 — Create your Claude account at claude.ai
• Step 2 — Create a Project and name it your business or role
• Step 3 — Add your Project Instructions (your training manual — use Prompt 1 from the Setup Kit)
• Step 4 — Set up Skills and Scheduled Tasks (Tasks requires Pro plan)
• Step 5 — Connect Gmail and Google Calendar in Claude Settings
• Step 6 — Run it every day. The system compounds.

The full setup walkthrough and Setup Kit prompts are in the dropdown below.

Get Set Up:

🧠 Session Frameworks

The 3 Eras of AI Visual

Era 1 — Search. Google gave you links. You did the reading. Every search started at zero.

Era 2 — Conversation. ChatGPT, Claude, Gemini. A thinking partner. Still you driving. Still your hands on the wheel.

Era 3 — Delegation. This is where CoWork lives. You describe the outcome. AI executes it. The deliverable shows up while you're at dinner.

The Shift Most Agents Are Missing

Most people are using AI as a thinking partner. The ones moving fastest are using it as an execution partner.

Delegation requires trust built through repetition. The right first move is something minor and low stakes. Let it do one thing. Watch it work. That experience converts skeptics faster than any explanation.

Your Al Employee

Full session notes and frameworks are in the sections below.

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Complete Notes

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⚡ Test Drive Prompts

Start Here — 3 Prompts to Run Today

These are the highest-leverage prompts from the session. Copy, paste, and watch what gets built.

1. Utah 2034 Olympic Investment Research

Research the top 5 cities in Utah best positioned for real estate investment leading up to the 2034 Winter Olympics. Include median home price, 3-year population growth, infrastructure projects, venue proximity, and one specific reason to pay attention now.

2. Lead Tracker Spreadsheet

Create a spreadsheet to track my real estate leads. Include columns for lead name, source, stage, contact info, follow-up date, notes, and potential commission. Add sample data for five leads and include conversion rate formulas.

3. 30-Day Social Media Calendar

Build a 30-day real estate content calendar in table format with post ideas for Instagram, Facebook, and LinkedIn. Include content theme, sample caption, media type, and call-to-action for each entry.

All six Test Drive prompts plus the full Skills list are in the sections below.

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Test Drive Prompts — Six ready-to-run prompts to practice with Claude Co-work. Copy, paste, and see what's possible.

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Six prompts to test co-work

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Skills to Build

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If you want help installing this into your business.

A monthly webinar is enough to stay current. It's usually not enough to get this fully integrated.

So I built a smaller room for the people who want implementation, not more information. It's called AI Systems Lab.

Twice a month we get on Zoom and build real workflows together — based on what you're running in your business right now.

If that sounds like what you need next, here's where to start.

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